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	<title>Comments on: Todo sobre la Creatina.</title>
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	<link>http://www.specialk-diet.com/suplementos-alimenticios/todo-sobre-la-creatina/</link>
	<description>Encuentra las mejores dietas para bajar de peso, bajar grasa, bajar kilos, encuentra la dieta perfecta para ti para adelgazar!</description>
	<lastBuildDate>Mon, 06 Feb 2012 18:59:36 +0000</lastBuildDate>
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		<title>By: Francis</title>
		<link>http://www.specialk-diet.com/suplementos-alimenticios/todo-sobre-la-creatina/comment-page-1/#comment-5306</link>
		<dc:creator>Francis</dc:creator>
		<pubDate>Sun, 21 Aug 2011 20:30:43 +0000</pubDate>
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		<description>I guess building muscle is not that easy especially if you are doing it for the sake of looking good. At first I was doing alright but soon later, I got frustrated because my body does not seem to listen to me anymore. I know that it&#039;s time to get help. My friend introduced me to &lt;a / rel=&quot;nofollow&quot;&gt;creatina&lt;/a&gt; and he said that it is very safe and do not damage kidney or liver. Sounds good isn&#039;t it? I think I will give it a good try and will share out here. Does anyone has experience in creatina before? Feel free to share with me.</description>
		<content:encoded><![CDATA[<p>I guess building muscle is not that easy especially if you are doing it for the sake of looking good. At first I was doing alright but soon later, I got frustrated because my body does not seem to listen to me anymore. I know that it&#8217;s time to get help. My friend introduced me to <a / rel="nofollow">creatina</a> and he said that it is very safe and do not damage kidney or liver. Sounds good isn&#8217;t it? I think I will give it a good try and will share out here. Does anyone has experience in creatina before? Feel free to share with me.</p>
<p>Te gusta  <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-5306" src="http://www.specialk-diet.com/wp-content/plugins/comment-rating/images/1_14_up.png?9d7bd4" alt="Thumb up" onclick="javascript:ckratingKarma('5306', 'add', 'www.specialk-diet.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-5306-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-5306" src="http://www.specialk-diet.com/wp-content/plugins/comment-rating/images/1_14_down.png?9d7bd4" alt="Thumb down" onclick="javascript:ckratingKarma('5306', 'subtract', 'www.specialk-diet.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-5306-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: Maria Angela Cortes</title>
		<link>http://www.specialk-diet.com/suplementos-alimenticios/todo-sobre-la-creatina/comment-page-1/#comment-5159</link>
		<dc:creator>Maria Angela Cortes</dc:creator>
		<pubDate>Fri, 05 Aug 2011 03:42:35 +0000</pubDate>
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		<description>estoy muy pesada y si la cretina lo sube de peso en toces que?</description>
		<content:encoded><![CDATA[<p>estoy muy pesada y si la cretina lo sube de peso en toces que?</p>
<p>Te gusta  <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-5159" src="http://www.specialk-diet.com/wp-content/plugins/comment-rating/images/1_14_up.png?9d7bd4" alt="Thumb up" onclick="javascript:ckratingKarma('5159', 'add', 'www.specialk-diet.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-5159-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-5159" src="http://www.specialk-diet.com/wp-content/plugins/comment-rating/images/1_14_down.png?9d7bd4" alt="Thumb down" onclick="javascript:ckratingKarma('5159', 'subtract', 'www.specialk-diet.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-5159-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: brisssa</title>
		<link>http://www.specialk-diet.com/suplementos-alimenticios/todo-sobre-la-creatina/comment-page-1/#comment-1933</link>
		<dc:creator>brisssa</dc:creator>
		<pubDate>Tue, 23 Mar 2010 12:45:59 +0000</pubDate>
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		<description>hola yo tengo mucha grasa de mas pero antes de tener hijos tenia mucha masa muscular ...es mas tenia las piernas muy marcadas y aun teniendo 40 kilos de mas conservo gran parte de mis musculos marcados hago danza afro uruguaya y queria saber si tomo creatina junto con la l-carnitina ayudara a que mis musculos se marquen mas rapido  o si esto me va a hacer subir mucho de peso...gracias</description>
		<content:encoded><![CDATA[<p>hola yo tengo mucha grasa de mas pero antes de tener hijos tenia mucha masa muscular &#8230;es mas tenia las piernas muy marcadas y aun teniendo 40 kilos de mas conservo gran parte de mis musculos marcados hago danza afro uruguaya y queria saber si tomo creatina junto con la l-carnitina ayudara a que mis musculos se marquen mas rapido  o si esto me va a hacer subir mucho de peso&#8230;gracias</p>
<p>Te gusta  <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-1933" src="http://www.specialk-diet.com/wp-content/plugins/comment-rating/images/1_14_up.png?9d7bd4" alt="Thumb up" onclick="javascript:ckratingKarma('1933', 'add', 'www.specialk-diet.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-1933-up" style="font-size:12px; color:#009933;">2</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-1933" src="http://www.specialk-diet.com/wp-content/plugins/comment-rating/images/1_14_down.png?9d7bd4" alt="Thumb down" onclick="javascript:ckratingKarma('1933', 'subtract', 'www.specialk-diet.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-1933-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: baile arabe</title>
		<link>http://www.specialk-diet.com/suplementos-alimenticios/todo-sobre-la-creatina/comment-page-1/#comment-1706</link>
		<dc:creator>baile arabe</dc:creator>
		<pubDate>Fri, 25 Dec 2009 21:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.specialk-diet.com/suplementos-alimenticios/todo-sobre-la-creatina/#comment-1706</guid>
		<description>De esta lado del mundo y en este idioma hacen mucha falta estos blogs, muchas gracias por compartir tus conocmientos. &lt;a href=&#039;http://www.youtube.com/watch?v=ODkLaG5auWg&#039; rel=&quot;nofollow&quot;&gt;danza del vientre&lt;/a&gt; Gracias de verdad</description>
		<content:encoded><![CDATA[<p>De esta lado del mundo y en este idioma hacen mucha falta estos blogs, muchas gracias por compartir tus conocmientos. <a href='http://www.youtube.com/watch?v=ODkLaG5auWg' rel="nofollow">danza del vientre</a> Gracias de verdad</p>
<p>Te gusta  <img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="up-1706" src="http://www.specialk-diet.com/wp-content/plugins/comment-rating/images/1_14_up.png?9d7bd4" alt="Thumb up" onclick="javascript:ckratingKarma('1706', 'add', 'www.specialk-diet.com/wp-content/plugins/comment-rating/', '1_14_');" title="Thumb up" /> <span id="karma-1706-up" style="font-size:12px; color:#009933;">1</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" onmouseover="this.width=this.width*1.3" onmouseout="this.width=this.width/1.2" id="down-1706" src="http://www.specialk-diet.com/wp-content/plugins/comment-rating/images/1_14_down.png?9d7bd4" alt="Thumb down" onclick="javascript:ckratingKarma('1706', 'subtract', 'www.specialk-diet.com/wp-content/plugins/comment-rating/', '1_14_')" title="Thumb down" /> <span id="karma-1706-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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